Stewart Gilchrest
Bio
Stewart Gilchrest, M.A. is a senior registered Yoga teacher known in London and internationally for his popular, innovative, authentic dynamic classes. He infuses his high energy and challenging teachings with yogic knowledge, as well as his unique charisma, politics, and humour. His classes include an emphasis on breath, vinyasa, and philosophy with physical adjustments. Stewart applies the original teachings of yoga to the modern world to create thought-provoking classes. Having studied both Ashtanga and Jivamukti Yogas since the late 1990s, Stewart’s sadhana (daily practice) led him to train all over the world with teachers who have had a profound effect on his unique style of teaching. Stewart has a Masters Degree in Traditions of Yoga and Meditation from SOAS University London and he is currently a PhD candidate at SOAS in Yoga-related research. He offers his eternal gratitude to all his teachers: Sabel Thiam, Jennifer Dale, Hamish Hendry, David Life, Sharon Gannon, Yogacharya V.Sheshadri, and Swami Nirmalananda.