A photo of a spotter person helping a person doing a sit-up exercise

Tuesdays & Thursdays from 12-1 pm

  • Free to all Dornsife Faculty/Staff
  • All fitness levels are welcome
  • Fitness equipment provided
  • Please dress in appropriate workout attire

Workouts are held in the PED building.  Email sarahhay@usc.edu for exact locations.

Please click here for additional details

A photo of people doing Yoga

Mondays & Wednesdays from 12-1 pm

  • Free to all Dornsife Faculty/Staff
  • All fitness levels are welcome
  • Yoga mats are provided
  • Please dress in appropriate workout attire

Workouts are held in the PED building.  Email PEMBH for exact locations.

Please click here for additional details

A photo of a person doing a plank exercise

Fall/Spring Semester Only

Mondays & Wednesdays from 1-2 pm

  • Free to all USC PostDoc candidates
  • All fitness levels are welcome
  • Please dress in appropriate workout attire

Workouts are held in the PED building.  Come to PED 107 for exact locations.

Please click here for additional details

Contact Us

Physical Education & Mind Body Health (PEMBH)

Location at PED
3560 Watt Way
Physical Education Building PED 107
Los Angeles, CA 90089-0655 | Mail Code 0655
(213) 740-2488

phed@usc.edu

Office Hours

Monday – Thursday
8:00 AM – 4:00 PM

Friday
8:00 AM – 2:00 PM