Have you ever wondered...
"5 Myths About Our Habits." Read the Washington Post article here
"What Vietnam Taught Us About Breaking Bad Habits." Read the NPR article here
"Mindless behavior applies to healthy habits, too" - Read the Huffington Post article here
"It's not all smoking and booze: Stress can trigger HEALTHY behaviour, too" - Read the dailymail.co.uk article here
"Think it will take 21 days to make your resolution a habit?" -- Read the NBC News article here
"When it comes to weight loss, bad habits die hard" - Read the op-ed in the LA Times here
"Study finds that women aren't run by their periods. Scientists everywhere are confused." - Read the Slate magazine article here
"How to make healthy habits stick." - Read the article from Life Reimagined here
"This wristband will shock you into good behavior." - Read the Slate magazine article here
"Turning a New Year's Resolution Into Action With the Facts." - Read the New York Times article here.