Paula Tapia

Paula Tapia, C-IAYT, E-RYT500, YACEP is an international Yoga, mindfulness, and wellness expert specializing in integrative health, self-care education, and lifestyle modifications. Paula is the Yoga Therapist, Mindfulness Advisor, and Research Associate at Attune Health, an autoimmune and inflammation care and research center in Beverly Hills, CA and she’s also the Yoga Therapist at L.A. Sports & Spine, a training and rehab in LA center focusing on orthopedic and functional assessment, acute pain management, rehabilitation, and athletic development. In addition, Paula is the Director of Beyond Rest, a clinical-based,...