Moms more often make the list, even when dads help cross things off it. (Image Source: iStock.)
Moms think more about household chores − and this cognitive burden hurts their mental health
Moms execute more household tasks. But they’re also family executives, doing more of the thinking ahead and assigning that are part of all those chores – bad news for their mental health.
When you think about housework, you likely think of actions: scrubbing the dishes, running errands, chopping vegetables for dinner. And it’s not news to say that mothers often shoulder the burden for most of those activities.
But there’s an invisible dimension of household labor that unfolds behind the scenes: the cognitive effort that goes into anticipating needs, planning, organizing and delegating household tasks. In other words, someone has to remember to replace the dish soap and select which vegetables to chop.