Studying rats as model subjects, USC Dornsife scientists found that adolescents were at an increased risk of suffering negative health effects from sugar-sweetened beverage consumption.
Adolescent rats that freely consumed large quantities of liquid solutions containing sugar or high-fructose corn syrup (HFCS) in concentrations comparable to popular sugar-sweetened beverages experienced memory problems and brain inflammation, and became pre-diabetic, according to a new study from USC Dornsife.
Adult rats fed the sugary drinks as well as adolescent rats who did not consume sugar did not have issues with memory loss or brain inflammation.
“The brain is especially vulnerable to dietary influences during critical periods of development, like adolescence,” said Scott Kanoski, corresponding author of the study and an assistant professor of biological sciences at USC Dornsife.
Kanoski collaborated with USC Dornsife’s Ted Hsu, Vaibhav Konanur, Lilly Taing, Ryan Usui, Brandon Kayser, and Michael Goran of Keck School of Medicine of USC. Their study, which tested a total of 76 rats, was published online by the journal Hippocampus on Sept. 23.
About 35 to 40 percent of the rats’ caloric intake was from sugar or HFCS. For comparison, added sugars make up about 17 percent of the total caloric intake of teens in the U.S. on average, according to the Centers for Disease Control and Prevention.
The rats were then tested in mazes that probe their spatial memory ability. Adolescent rats that had consumed the sugary beverages, particularly HFCS, performed worse on the test than any other group, which may be the result of the neuroinflammation detected in the hippocampus, Kanoski said.
The hippocampus is a part of the temporal lobe located deep within the brain that controls memory formation. People with Alzheimer’s and other dementias often suffer damage to the hippocampus.
“Consuming a diet high in added sugars not only can lead to weight gain and metabolic disturbances, but can also negatively impact our neural functioning and cognitive ability.” Kanoski said.
Next, Kanoski and his team plan to see how different monosaccharides (simple sugars) and HFCS affect the brain.
This research was funded by USC institutional support.