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Valter Longo News

“We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system,” said Valter Longo, corresponding author of a recent study in <em>Cell Stem Cell</em>. Photo by Dietmar Quistorf.

The Benefits of Fasting

June 10, 2014

In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of Cell Stem Cell shows that cycles of prolonged fasting not only protect against…

Like many residents of Molochio, a small Italian town which has one of the highest prevalences of centenarians in the world, Salvatore Caruso, 108, maintained a low-protein plant-based diet for the majority of his life.

Hamburger Blues

March 11, 2014

That chicken wing you’re eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during…

Valter Longo, professor of biological sciences at USC Dornsife with a joint appointment at the USC Davis School of Gerontology, researches genes that control aging. Photo by Dietmar Quistorf.

Rock of Ages

January 8, 2014

Growing up in Genoa, Italy, Valter Longo spent countless hours emulating the guitar style of Jimi Hendrix. At 16, he moved to Chicago to take jazz guitar lessons before heading to the University of North Texas to continue his…

Valter Longo, associate professor of neurobiology in USC Dornsife, is corresponding author of an <em>Aging Cell</em> study indicating that mice with Alzheimer's disease showed improvements when given a protein-restricted diet. Photo by Dietmar Quistorf.

Low-Protein Slows Alzheimer’s

February 19, 2013

Mice with many of the pathologies of Alzheimer’s disease showed fewer signs of the condition when given a protein-restricted diet supplemented with specific amino acids every other week for four months. At advanced…

USC Dornsife's Valter Longo's latest study published in <em>PLOS One</em> shows that short-term fasting in mice appears to improve the effectiveness of radiation and chemotherapy in treating gliomas. Here Longo works in his laboratory. Photo by Dietmar Quistorf.

Fasting and Radiation Therapy

October 1, 2012

A new study from USC Dornsife researchers is the first to show that controlled fasting improves the effectiveness of radiation therapy in cancer treatments, extending life expectancy in mice with aggressive brain…

The study by senior author Valter Longo and his team found that fasting and chemotherapy combined can greatly improve survival. Photo by Dietmar Quistorf.

Fasting Weakens Cancer in Mice

February 9, 2012

Man may not live by bread alone, but cancer in animals appears less resilient, judging by a study that found chemotherapy drugs work better when combined with cycles of short, severe fasting. Even fasting on its own…