{"id":4542,"date":"2023-05-15T15:14:04","date_gmt":"2023-05-15T15:14:04","guid":{"rendered":"https:\/\/dornsife.usc.edu\/phed\/?p=4542"},"modified":"2023-05-15T18:07:07","modified_gmt":"2023-05-15T18:07:07","slug":"atticus-dobbie","status":"publish","type":"post","link":"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/","title":{"rendered":"\u00a0Atticus Dobbie"},"content":{"rendered":"\n\n\n\n\n \n \n\n\n\n\n\n\n\n
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\u00a0Atticus Dobbie<\/h1>\n\n\n<\/div>\n \n \n \n May 15, 2023<\/span>\n <\/div>\n<\/div>\n\n\n <\/div><\/div>\n\n \n \n\n\n\n\n\n\n\n
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\n \n \n Share\n <\/span>\n \n \n <\/svg>\n <\/span>\n Copy Link<\/span>\n <\/a>\n \n \n <\/svg>\n <\/span>\n Facebook<\/span>\n <\/a>\n \n \n \n\n<\/svg>\n\n <\/span>\n X<\/span>\n <\/a>\n \n \n <\/svg>\n <\/span>\n LinkedIn<\/span>\n <\/a>\n \n \n \n \n <\/svg>\n <\/span>\n Bluesky<\/span>\n <\/a>\n \n \n <\/svg>\n <\/span>\n Email<\/span>\n <\/a>\n <\/span>\n <\/div>\n\n <\/div><\/div>\n \n\n \n \n\n\n\n\n\n\n\n
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Class of 2024<\/strong><\/h3>\n

Major:<\/strong> Dance
\nHometown:<\/strong> New York City<\/p>\n

\nCan you tell us about your journey?<\/strong>
\nAs a dancer, I am quite in tune with my body and my physicality. But, as I have become older and must continually do my own individual movement research, I realized the mindfulness component of
\nmy physical practice was lacking. Through mind-body studies, yoga, meditation, and other mindfulness
\npractices, the establishment of my mind & body connection has furthered and enhanced my dance practice.<\/p>\n

What\u2019s your fitness routine? <\/strong>
\nMy schedule being busy, and most of my energy being exerted in my dance classes, I don\u2019t really go the gym. I have been implementing a simple workout with some of my roommates called
\n\u201cQuick 10\u201d simply meaning do 10 pushups. Its quick, easy, and makes you feel great. Do 10 of those a day and you have 100 pushups. As you become stronger, a \u201cquick 10\u201d can become a \u201cquick 20.\u201d<\/p>\n

What inspires you? <\/strong>
\nWatching dance inspires me, especially when the movement is pushing boundaries or breaking patterns. Whether that\u2019s watching my classmates dance every day or going to watch a performance of my favorite company, watching dance performed inspires me to continue my personal journey and further discover my own movement language, and it boosts my own creativity and ideas revolving around dance.<\/p>\n\n\n\n<\/div>\n \n\n <\/div><\/div>\n\n\n\n\n \n \n\n\n\n\n\n\n\n

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Back to PEMBH<\/a><\/p>\n\n\n\n<\/div>\n\n\n <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":53,"featured_media":2970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-4542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind-body-studies-minor"],"acf":[],"yoast_head":"\n\u00a0Atticus Dobbie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a0Atticus Dobbie - Physical Education & Mind Body Health (PEMBH)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/\" \/>\n<meta property=\"og:site_name\" content=\"Physical Education & Mind Body Health (PEMBH)\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-15T15:14:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-15T18:07:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/03\/Article-Version-99-2-Atticus-Landscape.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2250\" \/>\n\t<meta property=\"og:image:height\" content=\"1177\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mike Katz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/\"},\"author\":{\"name\":\"Mike Katz\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/#\/schema\/person\/0dd62e9576be7a6d4e22ceec17ac540a\"},\"headline\":\"\u00a0Atticus Dobbie\",\"datePublished\":\"2023-05-15T15:14:04+00:00\",\"dateModified\":\"2023-05-15T18:07:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/\"},\"wordCount\":2,\"image\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/03\/Article-Version-99-2-Atticus-Landscape.jpg\",\"articleSection\":[\"Mind Body Studies Minor\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/\",\"url\":\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/atticus-dobbie\/\",\"name\":\"\u00a0Atticus Dobbie - 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