{"id":609,"date":"2023-01-18T05:48:33","date_gmt":"2023-01-18T05:48:33","guid":{"rendered":"https:\/\/dornsife.usc.edu\/phed\/?page_id=609"},"modified":"2025-08-21T20:50:56","modified_gmt":"2025-08-21T20:50:56","slug":"programs","status":"publish","type":"page","link":"https:\/\/dornsife.usc.edu\/phed\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"\n\n\n        \n  \n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--editorial-cards \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--editorial-cards\"\n    \n      >\n\n    \n  \n      <div class=\"cards-container\">\n      \n        <div class=\"card\">\n\n          \n                                      \n                \n<div class=\"f--field f--image\">\n\n    \n    \n    \n    \n    \n    \n              \n      <img\n                            data-src=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-768x432.jpg\"\n          data-srcset=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1280x720.jpg 1280w,https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-768x432.jpg 768w\"          data-sizes=\"(min-width:1024px) 23vw, (min-width:768px) 39vw, 83vw\"          class=\"lazyload\"\n        \n                  alt=\"A photo of a person doing a plank exercise\"\n        \n        \n                                      \/>\n\n    \n    \n  \n  \n\n<\/div>\n          \n          <div class=\"text-container\">\n            \n            \n                              \n<div class=\"f--field f--description\">\n\n    \n  <div class=\"f--field f--cta-title\">\n<h3><a href=\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/\">PostDoc Fitness Hour<\/a><\/h3>\n<\/div>\n<div class=\"f--field f--description\">\n<h4>Fall\/Spring Semester Only<\/h4>\n<p><strong>Mondays &amp; Wednesdays from 1-2 pm<\/strong><\/p>\n<ul>\n<li>Free to all USC PostDoc candidates<\/li>\n<li>All fitness levels are welcome<\/li>\n<li>Please dress in appropriate workout attire<\/li>\n<\/ul>\n<p>Workouts are held in the PED building. \u00a0Come to PED 107 for exact locations.<\/p>\n<p><a href=\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/\" target=\"_blank\" rel=\"noopener\">Please click here for additional details<\/a><\/p>\n<\/div>\n\n\n\n<\/div>\n                      <\/div>\n\n\n        <\/div>\n          <\/div>\n  \n\n  <\/div><\/div>\n\n\n      \n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--contact-details \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--contact-details\"\n    \n      >\n\n    \n  <div class=\"inner-wrapper\">\n\n          <div class=\"header-container\">\n\n                      \n<div class=\"f--field f--section-title\">\n\n    \n  <h2>\n          Contact Us\n      <\/h2>\n\n\n<\/div>\n        \n        \n      <\/div>\n    \n    \n      <div class=\"contacts-container\">\n\n        \n                      <div class=\"contact-card\">\n\n                              <h3>Physical Education &#038; Mind Body Health (PEMBH)<\/h3>\n              \n                                  \n<div class=\"f--field f--description\">\n\n    \n  <p><strong>Location at PED<\/strong><br \/>\n3560 Watt Way<br \/>\nPhysical Education Building PED 107<br \/>\nLos Angeles, CA 90089-0655 |\u00a0<strong>Mail Code<\/strong>\u00a00655<br \/>\n(213) 740-2488<\/p>\n<p><a href=\"mailto:phed@usc.edu\" target=\"_blank\" rel=\"noopener\">phed@usc.edu<\/a><\/p>\n\n\n\n<\/div>\n              \n              \n              \n            <\/div>\n                    \n                      <div class=\"contact-card\">\n\n                              <h3>Office Hours<\/h3>\n              \n                                  \n<div class=\"f--field f--description\">\n\n    \n  <p>Monday \u2013 Thursday<br \/>\n8:00 AM \u2013 4:00 PM<\/p>\n<p>Friday<br \/>\n8:00 AM \u2013 2:00 PM<\/p>\n\n\n\n<\/div>\n              \n              \n              \n            <\/div>\n                    \n                      <div class=\"contact-card\">\n\n              \n                                  \n<div class=\"f--field f--description\">\n\n    \n  <p><a href=\"https:\/\/www.instagram.com\/usc_pembh\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\n\n\n\n<\/div>\n              \n              \n              \n            <\/div>\n                    \n      <\/div>\n\n        \n     \n    \n  <\/div>\n\n\n  <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":53,"featured_media":3352,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-609","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Programs - Physical Education &amp; Mind Body Health (PEMBH)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dornsife.usc.edu\/phed\/programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Programs - Physical Education &amp; Mind Body Health (PEMBH)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dornsife.usc.edu\/phed\/programs\/\" \/>\n<meta property=\"og:site_name\" content=\"Physical Education &amp; Mind Body Health (PEMBH)\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-21T20:50:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/PED-Building-Program-Hero-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/programs\/\",\"url\":\"https:\/\/dornsife.usc.edu\/phed\/programs\/\",\"name\":\"Programs - Physical Education &amp; Mind Body Health (PEMBH)\",\"isPartOf\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/programs\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/programs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/PED-Building-Program-Hero-2.jpg\",\"datePublished\":\"2023-01-18T05:48:33+00:00\",\"dateModified\":\"2025-08-21T20:50:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/programs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dornsife.usc.edu\/phed\/programs\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/programs\/#primaryimage\",\"url\":\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/PED-Building-Program-Hero-2.jpg\",\"contentUrl\":\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/PED-Building-Program-Hero-2.jpg\",\"width\":2000,\"height\":833,\"caption\":\"Photo of Physical Education Building at USC Campus\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/programs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dornsife.usc.edu\/phed\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Programs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/#website\",\"url\":\"https:\/\/dornsife.usc.edu\/phed\/\",\"name\":\"Physical Education &amp; Mind Body Health (PEMBH)\",\"description\":\"USC Dornsife Physical Education &amp; Mind Body Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dornsife.usc.edu\/phed\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Programs - Physical Education &amp; Mind Body Health (PEMBH)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dornsife.usc.edu\/phed\/programs\/","og_locale":"en_US","og_type":"article","og_title":"Programs - Physical Education &amp; Mind Body Health (PEMBH)","og_url":"https:\/\/dornsife.usc.edu\/phed\/programs\/","og_site_name":"Physical Education &amp; Mind Body Health (PEMBH)","article_modified_time":"2025-08-21T20:50:56+00:00","og_image":[{"width":2000,"height":833,"url":"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/PED-Building-Program-Hero-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dornsife.usc.edu\/phed\/programs\/","url":"https:\/\/dornsife.usc.edu\/phed\/programs\/","name":"Programs - Physical Education &amp; Mind Body Health (PEMBH)","isPartOf":{"@id":"https:\/\/dornsife.usc.edu\/phed\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dornsife.usc.edu\/phed\/programs\/#primaryimage"},"image":{"@id":"https:\/\/dornsife.usc.edu\/phed\/programs\/#primaryimage"},"thumbnailUrl":"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/PED-Building-Program-Hero-2.jpg","datePublished":"2023-01-18T05:48:33+00:00","dateModified":"2025-08-21T20:50:56+00:00","breadcrumb":{"@id":"https:\/\/dornsife.usc.edu\/phed\/programs\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dornsife.usc.edu\/phed\/programs\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dornsife.usc.edu\/phed\/programs\/#primaryimage","url":"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/PED-Building-Program-Hero-2.jpg","contentUrl":"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/PED-Building-Program-Hero-2.jpg","width":2000,"height":833,"caption":"Photo of Physical Education Building at USC Campus"},{"@type":"BreadcrumbList","@id":"https:\/\/dornsife.usc.edu\/phed\/programs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dornsife.usc.edu\/phed\/"},{"@type":"ListItem","position":2,"name":"Programs"}]},{"@type":"WebSite","@id":"https:\/\/dornsife.usc.edu\/phed\/#website","url":"https:\/\/dornsife.usc.edu\/phed\/","name":"Physical Education &amp; Mind Body Health (PEMBH)","description":"USC Dornsife Physical Education &amp; Mind Body Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dornsife.usc.edu\/phed\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/pages\/609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/comments?post=609"}],"version-history":[{"count":132,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/pages\/609\/revisions"}],"predecessor-version":[{"id":6280,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/pages\/609\/revisions\/6280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/media\/3352"}],"wp:attachment":[{"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/media?parent=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}