{"id":4,"date":"2022-11-02T18:09:55","date_gmt":"2022-11-02T18:09:55","guid":{"rendered":"https:\/\/dornsife.usc.edu\/phed\/?page_id=4"},"modified":"2026-04-02T20:27:59","modified_gmt":"2026-04-02T20:27:59","slug":"home","status":"publish","type":"page","link":"https:\/\/dornsife.usc.edu\/phed\/","title":{"rendered":"PEMBH"},"content":{"rendered":"\n            \n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--cta-cards-collection \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--cta-cards-collection\"\n    \n      >\n\n    \n      <div class=\"header-container\">\n                  \n<div class=\"f--field f--section-title\">\n\n    \n  <h2>\n          Welcome to PEMBH\n      <\/h2>\n\n\n<\/div>\n      \n                  \n<div class=\"f--field f--description\">\n\n    \n  <p><strong>Welcome to the 2026 Fall semester!<\/strong><\/p>\n<p>We are excited to announce the following updates:<\/p>\n<ul style=\"text-align: left; padding-left: 40px; margin-left: 0 !important; list-style: disc !important;\">\n<li style=\"list-style-type: none\">\n<ul style=\"text-align: left; padding-left: 40px; margin-left: 0 !important; list-style: disc !important;\">\n<li><a href=\"https:\/\/classes.usc.edu\/term\/20263\/catalogue\/school\/DRNS\/program\/PHED\">New PEMBH Classes!! Enroll in PHED 159 &amp; 164 NOW!!<\/a><\/li>\n<li><a href=\"https:\/\/classes.usc.edu\/term\/20263\/catalogue\/course\/PHED125\">Restorative Yoga Is Back!! 8-Week Sessions Available<\/a><\/li>\n<li><a href=\"https:\/\/classes.usc.edu\/term\/20263\/catalogue\/school\/DRNS\/program\/PHED\">Fall 2026 Classes<\/a><\/li>\n<li>YHSX &#8212; <a href=\"https:\/\/dornsife.usc.edu\/phed\/yhsx\/\">Spring 2027<\/a><\/li>\n<li><a href=\"https:\/\/dornsife.usc.edu\/phed\/free-qpr-suicide-prevention-training\/\">Free QPR Suicide Prevention Training<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\n\n\n<\/div>\n      \n      \n    <\/div>\n  \n      <div class=\"cards-container\">\n      \n        <div class=\"card\">\n\n                            <a href=\"https:\/\/classes.usc.edu\/term\/20263\/catalogue\/course\/PHED159\" >\n            \n                                    <h3>!! NEW CLASS ALERT !!<\/h3>\n                \n                                    <span class=\"card-description\">PHED 159: Practice Planning for Motor Skill Acquisition &#8211; 2-units<\/span>\n                \n                            <\/a>\n                    <\/div>\n      \n        <div class=\"card\">\n\n                            <a href=\"https:\/\/classes.usc.edu\/term\/20263\/catalogue\/course\/PHED164\" >\n            \n                                    <h3>!! NEW CLASS ALERT !!<\/h3>\n                \n                                    <span class=\"card-description\">PHED 164: Leadership Considerations in Sport, Health and Movement &#8211; 2-units<\/span>\n                \n                            <\/a>\n                    <\/div>\n      \n        <div class=\"card\">\n\n                            <a href=\"https:\/\/classes.usc.edu\/term\/20263\/catalogue\/course\/PHED125\" >\n            \n                                    <h3>Restorative Yoga &#8211; 8-Week Sessions Enroll Today!<\/h3>\n                \n                                    <span class=\"card-description\">PHED 125: Restorative Yoga &#8211; 1-unit &#8211; Introduction to yoga principles for relaxation and rejuvenation of the body and mind; application of specific yoga poses, breathing methods and restorative techniques.<\/span>\n                \n                            <\/a>\n                    <\/div>\n      \n        <div class=\"card\">\n\n                            <a href=\"https:\/\/classes.usc.edu\/term\/20263\/catalogue\/school\/DRNS\/program\/PHED\" >\n            \n                                    <h3>PEMBH Fall 2026 Classes<\/h3>\n                \n                                    <span class=\"card-description\">Fall classes are available for first &#038; second half of the Fall semester. Check our schedule of classes.<\/span>\n                \n                            <\/a>\n                    <\/div>\n      \n        <div class=\"card\">\n\n                            <a href=\"mailto:arteagaj@usc.edu\" >\n            \n                                    <h3>Student Liaisons &#038; Lifeguards NEEDED<\/h3>\n                \n                                    <span class=\"card-description\">Contact us @213-740-2488 I email: phed@usc.edu\r\n<\/span>\n                \n                            <\/a>\n                    <\/div>\n      \n        <div class=\"card\">\n\n                            <a href=\"https:\/\/dornsife.usc.edu\/phed\/free-qpr-suicide-prevention-training\/\" >\n            \n                                    <h3>Free QPR Suicide Prevention Training &#8211; Now Available<\/h3>\n                \n                                    <span class=\"card-description\">60-minute training for USC students, faculty &#038; staff. <\/span>\n                \n                            <\/a>\n                    <\/div>\n          <\/div>\n  \n\n  <\/div><\/div>\n\n\n\n\n\n                                                          \n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--articles-carousel \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--articles-carousel\"\n    \n      >\n\n    \n<div class=\"inner-wrapper\">\n\n      <div class=\"header-container\">\n\n                  \n<div class=\"f--field f--section-title\">\n\n    \n  <h2>\n          PEMBH News\n      <\/h2>\n\n\n<\/div>\n                <\/div>\n  \n\n\n  \n  <div class=\"articles-carousel-wrapper\">\n\n  <div class=\"title-controls-container\">\n    \n    <div class=\"controls-container\">\n      <button class=\"button-prev\" aria-label=\"Previous Article\">\n        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\n        x=\"0px\" y=\"0px\" viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\" width=\"25\" height=\"25\">\n        <polygon fill-rule=\"evenodd\" clip-rule=\"evenodd\" fill=\"#000\" points=\"15.7,27.5 5.7,17.5\n        15.7,7.5 18.7,10.4 13.6,15.4 28.3,15.4 28.3,19.6 13.6,19.6 18.7,24.6 \"\/>\n        <\/svg>\n      <\/button>\n      <button class=\"button-next\" aria-label=\"Next Article\">\n        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\nx=\"0px\" y=\"0px\" viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\" width=\"25\" height=\"25\"><polygon fill-rule=\"evenodd\" clip-rule=\"evenodd\" fill=\"#000\" points=\"19.3,27.5 29.3,17.5\n19.3,7.5 16.3,10.4 21.4,15.4 6.7,15.4 6.7,19.6 21.4,19.6 16.3,24.6 \"\/>\n<\/svg>\n\n      <\/button>\n    <\/div>\n\n    <\/div>\n\n\n    <div class=\"swiper\">\n      <div class=\"swiper-wrapper\">\n        \n        \n          <article class=\"swiper-slide card\">\n            <div class=\"card-inner\">\n\n                                        \n                  \n<div class=\"f--field f--image\">\n\n    \n        <a href=\"https:\/\/dornsife.usc.edu\/news\/stories\/yoga-and-mindfulness-are-focus-of-little-yoginis-program\/\" target=\"_blank\" aria-label=\"How USC Dornsife pioneered wellness for inner-city grade school kids\">\n  \n    \n    \n    \n    \n              \n      <img decoding=\"async\"\n                            src=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2024\/11\/meditation-in-schools-dornsife-1920x1080-1-768x432.jpg\"\n          srcset=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2024\/11\/meditation-in-schools-dornsife-1920x1080-1-1280x720.jpg 1280w,https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2024\/11\/meditation-in-schools-dornsife-1920x1080-1-768x432.jpg 768w\"          sizes=\"(min-width:1024px) 23vw, (min-width:768px) 39vw, 83vw\"\n        \n                  role=\"none\"\n        \n        \n                                      \/>\n\n    \n    \n  \n      <\/a>\n  \n\n<\/div>\n            \n            <div class=\"text-container\">\n                                <h4>\n                                          <a href=\"https:\/\/dornsife.usc.edu\/news\/stories\/yoga-and-mindfulness-are-focus-of-little-yoginis-program\/\" target=\"_blank\">\n                    \n                      How USC Dornsife pioneered wellness for inner-city grade school kids\n\n                                          <\/a>\n                                      <\/h4>\n              \n              <div class=\"read-more\">\n                                      \n<div class=\"f--field f--description\">\n\n    \n  <p>As schools nationwide embrace mindfulness programs, USC Dornsife\u2019s Joint Educational Project has been helping local students manage stress and find focus through yoga for more than a decade.<\/p>\n\n\n\n<\/div>\n                \n                                      \n<div class=\"f--field f--link\">\n\n    \n    \n  \n<a \n  class=\"link\"\n  href= https:\/\/dornsife.usc.edu\/news\/stories\/yoga-and-mindfulness-are-focus-of-little-yoginis-program\/\n  target=\"_blank\"  aria-label=\"Read Story about How USC Dornsife pioneered wellness for inner-city grade school kids\"  \n>\n    Read Story \n  \n<\/a>\n\n\n<\/div>\n                \n              <\/div>\n\n            <\/div> <!-- .text-container -->\n\n            <div class=\"expand-collapse-controls\">\n              <button class=\"expand-collapse swiper-no-swiping\" aria-label=\"Expand\/Collapse Description\">\n                <svg class=\"expand\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" fill=\"#000000\" d=\"M28,7v7.9h-2.6l0-3.4l-4.3,4.3c-0.3,0.3-0.6,0.4-0.9,0.4s-0.7-0.1-0.9-0.4c-0.5-0.5-0.5-1.3,0-1.9l4.3-4.3h-3.4V7H28z M7,28v-7.9h2.6v3.4l4.3-4.3c0.5-0.5,1.3-0.5,1.9,0c0.5,0.5,0.5,1.3,0,1.9l-4.3,4.3h3.4V28H7z\"\/><\/svg>\n\n                <svg class=\"collapse\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n   viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\">\n  <polygon fill=\"#000\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" points=\"26,10.4 24.6,9 17.5,16.1 10.4,9 9,10.4 16.1,17.5\n  9,24.6 10.4,26 17.5,18.9 24.6,26 26,24.6 18.9,17.5 \"\/>\n  <\/svg>\n\n              <\/button>\n            <\/div> <!-- .expand-collapse-controls -->\n\n            <\/div>\n\n          <\/article>\n\n                  \n        \n          <article class=\"swiper-slide card\">\n            <div class=\"card-inner\">\n\n                                        \n                  \n<div class=\"f--field f--image\">\n\n    \n        <a href=\"http:\/\/Open to everyone from health care providers to first-time yoga teacher trainees, the program provides the skills and knowledge to teach yoga and promote personal and community wellness.\" target=\"_blank\" aria-label=\"Become a Yoga Instructor with USC Dornsife\u2019s New Yoga and The Healing Sciences Program\">\n  \n    \n    \n    \n    \n              \n      <img decoding=\"async\"\n                            src=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2024\/11\/yoga_training_top-1920x1080-1-768x432.png\"\n          srcset=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2024\/11\/yoga_training_top-1920x1080-1-1280x720.png 1280w,https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2024\/11\/yoga_training_top-1920x1080-1-768x432.png 768w\"          sizes=\"(min-width:1024px) 23vw, (min-width:768px) 39vw, 83vw\"\n        \n                  role=\"none\"\n        \n        \n                                      \/>\n\n    \n    \n  \n      <\/a>\n  \n\n<\/div>\n            \n            <div class=\"text-container\">\n                                <h4>\n                                          <a href=\"http:\/\/Open to everyone from health care providers to first-time yoga teacher trainees, the program provides the skills and knowledge to teach yoga and promote personal and community wellness.\" target=\"_blank\">\n                    \n                      Become a Yoga Instructor with USC Dornsife\u2019s New Yoga and The Healing Sciences Program\n\n                                          <\/a>\n                                      <\/h4>\n              \n              <div class=\"read-more\">\n                                      \n<div class=\"f--field f--description\">\n\n    \n  <p>Open to everyone from health care providers to first-time yoga teacher trainees, the program provides the skills and knowledge to teach yoga and promote personal and community wellness.<\/p>\n\n\n\n<\/div>\n                \n                                      \n<div class=\"f--field f--link\">\n\n    \n    \n  \n<a \n  class=\"link\"\n  href= http:\/\/Open to everyone from health care providers to first-time yoga teacher trainees, the program provides the skills and knowledge to teach yoga and promote personal and community wellness.\n  target=\"_blank\"  aria-label=\"Read Story about Become a Yoga Instructor with USC Dornsife\u2019s New Yoga and The Healing Sciences Program\"  \n>\n    Read Story \n  \n<\/a>\n\n\n<\/div>\n                \n              <\/div>\n\n            <\/div> <!-- .text-container -->\n\n            <div class=\"expand-collapse-controls\">\n              <button class=\"expand-collapse swiper-no-swiping\" aria-label=\"Expand\/Collapse Description\">\n                <svg class=\"expand\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" fill=\"#000000\" d=\"M28,7v7.9h-2.6l0-3.4l-4.3,4.3c-0.3,0.3-0.6,0.4-0.9,0.4s-0.7-0.1-0.9-0.4c-0.5-0.5-0.5-1.3,0-1.9l4.3-4.3h-3.4V7H28z M7,28v-7.9h2.6v3.4l4.3-4.3c0.5-0.5,1.3-0.5,1.9,0c0.5,0.5,0.5,1.3,0,1.9l-4.3,4.3h3.4V28H7z\"\/><\/svg>\n\n                <svg class=\"collapse\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n   viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\">\n  <polygon fill=\"#000\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" points=\"26,10.4 24.6,9 17.5,16.1 10.4,9 9,10.4 16.1,17.5\n  9,24.6 10.4,26 17.5,18.9 24.6,26 26,24.6 18.9,17.5 \"\/>\n  <\/svg>\n\n              <\/button>\n            <\/div> <!-- .expand-collapse-controls -->\n\n            <\/div>\n\n          <\/article>\n\n                  \n        \n          <article class=\"swiper-slide card\">\n            <div class=\"card-inner\">\n\n                                        \n                  \n<div class=\"f--field f--image\">\n\n    \n        <a href=\"https:\/\/dailytrojan.com\/2024\/09\/19\/a-pickleball-pandemonium-hits-usc\/\" target=\"_blank\" aria-label=\"A pickleball pandemonium hits USC\">\n  \n    \n    \n    \n    \n              \n      <img decoding=\"async\"\n                            src=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/AdobeStock_296598310-768x432.jpeg\"\n          srcset=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/AdobeStock_296598310-1280x720.jpeg 1280w,https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/AdobeStock_296598310-768x432.jpeg 768w\"          sizes=\"(min-width:1024px) 23vw, (min-width:768px) 39vw, 83vw\"\n        \n                  role=\"none\"\n        \n        \n                                      \/>\n\n    \n    \n  \n      <\/a>\n  \n\n<\/div>\n            \n            <div class=\"text-container\">\n                                <h4>\n                                          <a href=\"https:\/\/dailytrojan.com\/2024\/09\/19\/a-pickleball-pandemonium-hits-usc\/\" target=\"_blank\">\n                    \n                      A pickleball pandemonium hits USC\n\n                                          <\/a>\n                                      <\/h4>\n              \n              <div class=\"read-more\">\n                                      \n<div class=\"f--field f--description\">\n\n    \n  <p>The sport continues thriving despite the lack of campus space to harbor its growth.<\/p>\n\n\n\n<\/div>\n                \n                                      \n<div class=\"f--field f--link\">\n\n    \n    \n  \n<a \n  class=\"link\"\n  href= https:\/\/dailytrojan.com\/2024\/09\/19\/a-pickleball-pandemonium-hits-usc\/\n  target=\"_blank\"  aria-label=\"Read Story about A pickleball pandemonium hits USC\"  \n>\n    Read Story \n  \n<\/a>\n\n\n<\/div>\n                \n              <\/div>\n\n            <\/div> <!-- .text-container -->\n\n            <div class=\"expand-collapse-controls\">\n              <button class=\"expand-collapse swiper-no-swiping\" aria-label=\"Expand\/Collapse Description\">\n                <svg class=\"expand\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" fill=\"#000000\" d=\"M28,7v7.9h-2.6l0-3.4l-4.3,4.3c-0.3,0.3-0.6,0.4-0.9,0.4s-0.7-0.1-0.9-0.4c-0.5-0.5-0.5-1.3,0-1.9l4.3-4.3h-3.4V7H28z M7,28v-7.9h2.6v3.4l4.3-4.3c0.5-0.5,1.3-0.5,1.9,0c0.5,0.5,0.5,1.3,0,1.9l-4.3,4.3h3.4V28H7z\"\/><\/svg>\n\n                <svg class=\"collapse\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n   viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\">\n  <polygon fill=\"#000\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" points=\"26,10.4 24.6,9 17.5,16.1 10.4,9 9,10.4 16.1,17.5\n  9,24.6 10.4,26 17.5,18.9 24.6,26 26,24.6 18.9,17.5 \"\/>\n  <\/svg>\n\n              <\/button>\n            <\/div> <!-- .expand-collapse-controls -->\n\n            <\/div>\n\n          <\/article>\n\n                  \n        \n          <article class=\"swiper-slide card\">\n            <div class=\"card-inner\">\n\n                                        \n                  \n<div class=\"f--field f--image\">\n\n    \n        <a href=\"https:\/\/dailytrojan.com\/2023\/10\/04\/pickleball-bounces-into-students-hearts\/\" target=\"_blank\" aria-label=\"Pickleball bounces into students\u2019 hearts\">\n  \n    \n    \n    \n    \n              \n      <img decoding=\"async\"\n                            src=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/AdobeStock_296598310-768x432.jpeg\"\n          srcset=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/AdobeStock_296598310-1280x720.jpeg 1280w,https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/04\/AdobeStock_296598310-768x432.jpeg 768w\"          sizes=\"(min-width:1024px) 23vw, (min-width:768px) 39vw, 83vw\"\n        \n                  role=\"none\"\n        \n        \n                                      \/>\n\n    \n    \n  \n      <\/a>\n  \n\n<\/div>\n            \n            <div class=\"text-container\">\n                                <h4>\n                                          <a href=\"https:\/\/dailytrojan.com\/2023\/10\/04\/pickleball-bounces-into-students-hearts\/\" target=\"_blank\">\n                    \n                      Pickleball bounces into students\u2019 hearts\n\n                                          <\/a>\n                                      <\/h4>\n              \n              <div class=\"read-more\">\n                                      \n<div class=\"f--field f--description\">\n\n    \n  <p>USC is the latest place in the United States to join in on the recent sports craze.<\/p>\n\n\n\n<\/div>\n                \n                                      \n<div class=\"f--field f--link\">\n\n    \n    \n  \n<a \n  class=\"link\"\n  href= https:\/\/dailytrojan.com\/2023\/10\/04\/pickleball-bounces-into-students-hearts\/\n  target=\"_blank\"  aria-label=\"Read Story about Pickleball bounces into students\u2019 hearts\"  \n>\n    Read Story \n  \n<\/a>\n\n\n<\/div>\n                \n              <\/div>\n\n            <\/div> <!-- .text-container -->\n\n            <div class=\"expand-collapse-controls\">\n              <button class=\"expand-collapse swiper-no-swiping\" aria-label=\"Expand\/Collapse Description\">\n                <svg class=\"expand\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" fill=\"#000000\" d=\"M28,7v7.9h-2.6l0-3.4l-4.3,4.3c-0.3,0.3-0.6,0.4-0.9,0.4s-0.7-0.1-0.9-0.4c-0.5-0.5-0.5-1.3,0-1.9l4.3-4.3h-3.4V7H28z M7,28v-7.9h2.6v3.4l4.3-4.3c0.5-0.5,1.3-0.5,1.9,0c0.5,0.5,0.5,1.3,0,1.9l-4.3,4.3h3.4V28H7z\"\/><\/svg>\n\n                <svg class=\"collapse\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n   viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\">\n  <polygon fill=\"#000\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" points=\"26,10.4 24.6,9 17.5,16.1 10.4,9 9,10.4 16.1,17.5\n  9,24.6 10.4,26 17.5,18.9 24.6,26 26,24.6 18.9,17.5 \"\/>\n  <\/svg>\n\n              <\/button>\n            <\/div> <!-- .expand-collapse-controls -->\n\n            <\/div>\n\n          <\/article>\n\n                        <\/div>\n    <\/div>\n\n  <\/div>\n  \n<\/div>\n\n\n  <\/div><\/div>\n\n\n\n\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n      \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <h2><strong>Physical Education &amp; Mind Body Health (PEMBH)<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Physical Education &amp; Mind Body Health department focus on promoting overall well-being through a combination of fitness and activity classes. Our offerings are tailored to meet individual goals and needs, with a strong emphasis on building muscle strength and endurance, improving cardiovascular health, increasing flexibility, and educating on nutritional principles. In addition, our activity classes provide instruction on essential techniques, tactics, and etiquette, as well as the importance of leisure time activities for physical, mental, and social wellness.<\/p>\n<p style=\"text-align: center;\">\n\n\n\n<\/div>\n\n\n  <\/div><\/div>\n\n\n\n\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--rich-text \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--rich-text\"\n    \n      >\n\n    \n      \n<div class=\"f--field f--wysiwyg\">\n\n    \n  <h2 style=\"text-align: center;\"><a href=\"https:\/\/dailytrojan.com\/2023\/10\/04\/pickleball-bounces-into-students-hearts\/\">USC&#8217;S 1ST EVER ACADEMIC PICKLEBALL CLASS<\/a><\/h2>\n<p>&nbsp;<\/p>\n\n\n\n<\/div>\n\n\n  <\/div><\/div>\n\n\n\n            \n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--statistics \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--statistics\"\n    \n      >\n\n    \n      <div class=\"header-container\">\n\n                  \n<div class=\"f--field f--section-title\">\n\n    \n  <h2>\n          Statistics\n      <\/h2>\n\n\n<\/div>\n                <\/div>\n  \n      <div class=\"stats-container\">\n                          <div class=\"stat\">\n                                    <h3>2<\/h3>\n                        \n                                    <span><p>BRAND NEW CLASSES:<br \/>\nPHED 159 &#038; 164<\/p>\n<\/span>\n                \n            <\/div>\n                                  <div class=\"stat\">\n                                    <h3>>5,000<\/h3>\n                        \n                                    <span><p>Students enrolled 2025-2026 Academic Year<\/p>\n<\/span>\n                \n            <\/div>\n                                  <div class=\"stat\">\n                                    <h3>>150<\/h3>\n                        \n                                    <span><p>Activity &#038; Classroom Classes<\/p>\n<\/span>\n                \n            <\/div>\n                                  <div class=\"stat\">\n                                    <h3>40+<\/h3>\n                        \n                                    <span><p>Students in Mind Body Studies Minor<\/p>\n<\/span>\n                \n            <\/div>\n                                  <div class=\"stat\">\n                                    <h3>5<\/h3>\n                        \n                                    <span><p>Minor\/Cross Departmental Collaborations<\/p>\n<\/span>\n                \n            <\/div>\n                                  <div class=\"stat\">\n                                    <h3>35<\/h3>\n                        \n                                    <span><p>13 Full-Time<br \/>\n22 Part-Time Faculty<\/p>\n<\/span>\n                \n            <\/div>\n                  <\/div>\n  \n\n  <\/div><\/div>\n\n\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--spacer \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--spacer\"\n    \n      >\n\n    \n\n  <\/div><\/div>\n\n\n\n\n\n                      \n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--articles-carousel \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--articles-carousel\"\n    \n      >\n\n    \n<div class=\"inner-wrapper\">\n\n      <div class=\"header-container\">\n\n                  \n<div class=\"f--field f--section-title\">\n\n    \n  <h2>\n          Mind Body Studies Student Spotlights\n      <\/h2>\n\n\n<\/div>\n                <\/div>\n  \n\n\n  \n  <div class=\"articles-carousel-wrapper\">\n\n  <div class=\"title-controls-container\">\n          <h3> <\/h3>\n    \n    <div class=\"controls-container\">\n      <button class=\"button-prev\" aria-label=\"Previous Article\">\n        <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\n        x=\"0px\" 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clip-rule=\"evenodd\" points=\"26,10.4 24.6,9 17.5,16.1 10.4,9 9,10.4 16.1,17.5\n  9,24.6 10.4,26 17.5,18.9 24.6,26 26,24.6 18.9,17.5 \"\/>\n  <\/svg>\n\n              <\/button>\n            <\/div> <!-- .expand-collapse-controls -->\n\n            <\/div>\n\n          <\/article>\n\n                  \n        \n          <article class=\"swiper-slide card\">\n            <div class=\"card-inner\">\n\n                                        \n                  \n<div class=\"f--field f--image\">\n\n    \n        <a href=\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/michelle-garcia-vazquez\/\"  aria-label=\"Michelle Garcia Vazquez\">\n  \n    \n    \n    \n    \n              \n      <img decoding=\"async\"\n                            src=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/05\/Spotlight-article-Michelle-Landscape-768x432.jpg\"\n          srcset=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/05\/Spotlight-article-Michelle-Landscape-1280x720.jpg 1280w,https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/05\/Spotlight-article-Michelle-Landscape-768x432.jpg 768w\"          sizes=\"(min-width:1024px) 23vw, (min-width:768px) 39vw, 83vw\"\n        \n                  role=\"none\"\n        \n        \n                                      \/>\n\n    \n    \n  \n      <\/a>\n  \n\n<\/div>\n            \n            <div class=\"text-container\">\n                                <h4>\n                                          <a href=\"https:\/\/dornsife.usc.edu\/phed\/2023\/05\/15\/michelle-garcia-vazquez\/\" >\n                    \n                      Michelle Garcia Vazquez\n\n                                          <\/a>\n                                      <\/h4>\n              \n              <div class=\"read-more\">\n                \n                                  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M7,28v-7.9h2.6v3.4l4.3-4.3c0.5-0.5,1.3-0.5,1.9,0c0.5,0.5,0.5,1.3,0,1.9l-4.3,4.3h3.4V28H7z\"\/><\/svg>\n\n                <svg class=\"collapse\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n   viewBox=\"0 0 35 35\" enable-background=\"new 0 0 35 35\" xml:space=\"preserve\">\n  <polygon fill=\"#000\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" points=\"26,10.4 24.6,9 17.5,16.1 10.4,9 9,10.4 16.1,17.5\n  9,24.6 10.4,26 17.5,18.9 24.6,26 26,24.6 18.9,17.5 \"\/>\n  <\/svg>\n\n              <\/button>\n            <\/div> <!-- .expand-collapse-controls -->\n\n            <\/div>\n\n          <\/article>\n\n                        <\/div>\n    <\/div>\n\n  <\/div>\n  \n<\/div>\n\n\n  <\/div><\/div>\n\n\n  \n    \n\n\n\n\n\n\n<div\n  class=\"cc--component-container cc--spacer \"\n\n  \n  \n  \n  \n  \n  \n  >\n  <div class=\"c--component c--spacer\"\n    \n      >\n\n    \n\n  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