{"id":1572,"date":"2023-03-01T20:38:56","date_gmt":"2023-03-01T20:38:56","guid":{"rendered":"https:\/\/dornsife.usc.edu\/phed\/?page_id=1572"},"modified":"2024-11-11T19:25:02","modified_gmt":"2024-11-11T19:25:02","slug":"usc-postdoc-fitness-hour","status":"publish","type":"page","link":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/","title":{"rendered":"PostDoc Fitness Hour"},"content":{"rendered":"\n\n\n \n \n\n\n\n\n\n\n\n
\n\n \n
\n
\n\n \n \n
\n\n \n

\n PostDoc Fitness Hour\n <\/h2>\n\n\n<\/div>\n \n \n
\n\n \n

Fall\/Spring Semester Only<\/h4>\n

Tuesdays & Thursdays<\/h3>\n

12:00pm \u2013 1:00pm<\/h3>\n

\u2022Free to all USC PostDoc candidates
\n\u2022All fitness levels are welcome
\n\u2022Fitness equipment provided
\n\u2022Please dress in appropriate workout attire
\nWorkouts are held in the PED building. Come to PED 107 for exact locations.<\/p>\n

 <\/p>\n\n\n\n<\/div>\n \n \n

\n\n \n \n \n\n Email Kevin Robinson \n <\/svg>\n<\/a>\n\n\n<\/div>\n\n <\/div>\n\n
\n \n
\n\n \n \n \n \n \n \n \n \n\n \n \n \n \n\n<\/div>\n <\/div>\n \n <\/div>\n\n\n <\/div><\/div>\n\n\n \n \n \n\n\n\n\n\n\n\n
\n\n \n
\n\n
\n\n \n
\n\n \n

\n Contact Us\n <\/h2>\n\n\n<\/div>\n \n \n <\/div>\n \n \n
\n\n \n
\n\n

Physical Education & Mind Body Health (PEMBH)<\/h3>\n \n \n
\n\n \n

Location at PED<\/strong>
\n3560 Watt Way
\nPhysical Education Building PED 107
\nLos Angeles,CA 90089-0655 | Mail Code<\/strong> 0655
\n(213) 740-2488<\/p>\n

phed@usc.edu<\/a><\/p>\n\n\n\n<\/div>\n \n \n \n <\/div>\n \n

\n\n

Office Hours<\/h3>\n \n \n
\n\n \n

Monday \u2013 Thursday
\n8:00 AM \u2013 4:00 PM<\/p>\n

Friday
\n8:00 AM \u2013 2:00 PM<\/p>\n\n\n\n<\/div>\n \n \n \n <\/div>\n \n

\n\n \n \n
\n\n \n

Instagram<\/a><\/p>\n\n\n\n<\/div>\n \n \n \n <\/div>\n \n <\/div>\n\n \n \n \n <\/div>\n\n\n <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":53,"featured_media":1410,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1572","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPostDoc Fitness Hour - Physical Education & Mind Body Health (PEMBH)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PostDoc Fitness Hour - Physical Education & Mind Body Health (PEMBH)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/\" \/>\n<meta property=\"og:site_name\" content=\"Physical Education & Mind Body Health (PEMBH)\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-11T19:25:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1150\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/\",\"url\":\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/\",\"name\":\"PostDoc Fitness Hour - Physical Education & Mind Body Health (PEMBH)\",\"isPartOf\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1.jpg\",\"datePublished\":\"2023-03-01T20:38:56+00:00\",\"dateModified\":\"2024-11-11T19:25:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#primaryimage\",\"url\":\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1.jpg\",\"contentUrl\":\"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1.jpg\",\"width\":1500,\"height\":1150,\"caption\":\"A photo of a person doing a plank exercise\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dornsife.usc.edu\/phed\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PostDoc Fitness Hour\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dornsife.usc.edu\/phed\/#website\",\"url\":\"https:\/\/dornsife.usc.edu\/phed\/\",\"name\":\"Physical Education & Mind Body Health (PEMBH)\",\"description\":\"USC Dornsife Physical Education & Mind Body Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dornsife.usc.edu\/phed\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PostDoc Fitness Hour - Physical Education & Mind Body Health (PEMBH)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/","og_locale":"en_US","og_type":"article","og_title":"PostDoc Fitness Hour - Physical Education & Mind Body Health (PEMBH)","og_url":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/","og_site_name":"Physical Education & Mind Body Health (PEMBH)","article_modified_time":"2024-11-11T19:25:02+00:00","og_image":[{"width":1500,"height":1150,"url":"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/","url":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/","name":"PostDoc Fitness Hour - Physical Education & Mind Body Health (PEMBH)","isPartOf":{"@id":"https:\/\/dornsife.usc.edu\/phed\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#primaryimage"},"image":{"@id":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#primaryimage"},"thumbnailUrl":"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1.jpg","datePublished":"2023-03-01T20:38:56+00:00","dateModified":"2024-11-11T19:25:02+00:00","breadcrumb":{"@id":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#primaryimage","url":"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1.jpg","contentUrl":"https:\/\/dornsife.usc.edu\/phed\/wp-content\/uploads\/sites\/46\/2023\/02\/Physical-Conditioning-Photo-1.jpg","width":1500,"height":1150,"caption":"A photo of a person doing a plank exercise"},{"@type":"BreadcrumbList","@id":"https:\/\/dornsife.usc.edu\/phed\/usc-postdoc-fitness-hour\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dornsife.usc.edu\/phed\/"},{"@type":"ListItem","position":2,"name":"PostDoc Fitness Hour"}]},{"@type":"WebSite","@id":"https:\/\/dornsife.usc.edu\/phed\/#website","url":"https:\/\/dornsife.usc.edu\/phed\/","name":"Physical Education & Mind Body Health (PEMBH)","description":"USC Dornsife Physical Education & Mind Body Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dornsife.usc.edu\/phed\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/pages\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":33,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/pages\/1572\/revisions"}],"predecessor-version":[{"id":5858,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/pages\/1572\/revisions\/5858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/media\/1410"}],"wp:attachment":[{"href":"https:\/\/dornsife.usc.edu\/phed\/wp-json\/wp\/v2\/media?parent=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}